How to cook the perfect pork sausage
A great sausage deserves great cooking. Whether it’s a breakfast fry-up, a braai, or a quick weekday meal, how you cook your Frey’s pork sausages
From breakfast staples to braai favourites, every Frey’s product is crafted with premium local and imported ingredients, perfected with time-honoured techniques. Taste the quality that’s made us a South African favourite since 1937.
From classic streaky and back bacon to premium shoulder and prime cuts, every slice is cured and smoked to perfection for that signature Frey’s flavour.
Whether you’re after catering packs or diced bits for cooking, this is bacon done right.
Streaky Bacon • Back Bacon • Shoulder Bacon • Diced Bacon • Prime Cut
Russians, viennas, frankfurters, pork sausages and grillers, from the everyday quick-fix to the full-on lunch feast. Made with real meat, no fillers, and the perfect balance of spice and smoke.
Russians • Sausages • Grillers • Viennas
Beautifully smoked and perfectly sliced, our hams and cold cuts turn quick bites into something special.
From classic sandwich ham to diced toppings, Frey’s brings you deli perfection, conveniently packed and ready to enjoy.
Sandwich Ham • Pizza Ham • Diced Ham
When you’re feeding a crowd or cooking for keeps, nothing beats a cut from Frey’s.
From belly ribs and gammons to tender pork fillets and shanks. Slow-cooked, roasted, or braaied, every piece delivers deep, delicious flavour.
Ribs • Gammon • Shanks
Whether it’s mastering the perfect bacon crisp or making sure your pork sausage is cooked to perfection, we’ve got tricks for every kitchen.
A great sausage deserves great cooking. Whether it’s a breakfast fry-up, a braai, or a quick weekday meal, how you cook your Frey’s pork sausages
There’s something truly satisfying about that first bite of perfectly crispy bacon: Golden, crunchy edges with just the right chew in the centre. But getting
Ever noticed how some brands call them pork sausages while others say bangers? It’s not just a name thing, it’s about what’s inside. At Frey’s,